Services
Life Coaching
Prema is a compassionate Life Coach who listens deeply and without judgment, holding space with love and respect for each client’s journey. She trusts her clients' intuition and helps them connect with their inner guidance. Prema empowers her clients by showing them the potential of their unique truth. She demonstrates universal laws to help navigate choices toward a fulfilling life of healthy relationships and positive work experiences.
Massage Therapy
Prema offers a signature massage that has been thoughtfully crafted over 25 years of experience. Infused with her yoga, martial arts, and dance background, it has a beautiful flow that is also inspired by her scientific knowledge of the body. This well-thought-out massage methodically releases tension in the muscles, increases mobility, and aids in the body's restoration. Your experience will be spiritual and sensual with a customized amount of pressure to reconnect you with your body, giving your mind a deep sense of relaxation.
Yoga Instruction
Prema’s yoga has its own distinct style. Her practice is challenging and rewarding. The goal for her students is a long, healthy life, by activating all aspects of physical fitness: strength, endurance, and flexibility. With Prema’s loving guidance, you’ll feel accomplished, grounded, and spiritually uplifted. Every yogi, from first timers to experienced alumni, are completely supported in this flow.
You can customize your private instruction to your exact needs and desires. You can also share this practice by scheduling a small group experience with friends and family for the same price.
Yoga Certification 1999
Massage therapy Certification 1999
Certified Life Coach; The Life Coach School 2020
Advanced certification; Positive Intelligence 2021